Saturday Dec 19, 11:00 – 1:00
$15 donation to Ottawa Riverkeeper
Join Sheila Craig for a special practice to celebrate the change of seasons: 108 Sun Salutations. We’ll move through Surya Namaskar A 108 times, modifying the sequence and resting according to the needs of our individual bodies. This practice is a very powerful meditation in motion. Recommended for all levels. Learn more…
Location:
WINDHORSE YOGA
1338½ Wellington Street
Ottawa, ON
PHONE: 613-798-YOGA (9642)